Winter Mountain Training

Be bothered
Check each other
Layers off
Layers on
Gloves yes
Gloves no
Kick crampons
into icy snow

Be bothered
Be bothered just so
Stay warm
But not hot
Hydrate
Find a spot
Take a photo
Go wee

Be bothered
Poles out
Poles in
Ice axe out
Helmet on
–Always
Sturdy gloves
Feet sideways

Be bothered
Be bothered just so
Waterproofs
Wooly socks
Self-Belay
Avoid the rocks
Play in snow
And be bothered

Be bothered just so